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Johnson, Bryant (Personal trainer)
Subjects
Ginsburg, Ruth Bader.
Physical fitness.
Exercise for older people.
Stretching exercises.
Muscle strength.
Women judges -- United States -- Anecdotes.
Browse Catalog
by author:
Johnson, Bryant (Personal trainer)
by title:
The RBG workout : ho...
by call number:
613.71084 J66r
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Johnson, Bryant (Personal trainer)
Ginsburg, Ruth Bader.
Physical fitness.
Exercise for older people.
Stretching exercises.
Muscle strength.
Women judges -- United States -- Anecdotes.
MARC Display
The RBG
workout
:
how
she
stays
strong--
and you
can
too
! / Bryant Johnson; illustrations by Patrick Welsh.
by
Johnson, Bryant (Personal trainer)
Houghton Mifflin Harcourt, 2017.
Call #:
613.71084 J66r
Subjects
Ginsburg
,
Ruth
Bader
.
Physical fitness.
Exercise for older people.
Stretching exercises.
Muscle strength.
Women judges -- United States -- Anecdotes.
ISBN:
9781328919120 (hc.)
Alternate title:
Ruth
Bader
Ginsburg
workout
:
how
she
stays
strong--
and you
can
too
!
Description:
127 pages : color illustrations ; 19 cm.
Contents:
Foreword by
Ruth
Bader
Ginsburg
-- Introduction -- Warm-up -- Strength exercises --Cooldown.
Summary:
How
does 84-year-old Justice
Ruth
Bader
Ginsburg
, one of the Supreme Court's favorite octogenarians, stay so active and energetic?
She
owes it in part to the twice-weekly workouts
she
does with her personal trainer, Bryant Johnson. Now you
can
exercise alongside Justice
Ginsburg
and Bryant. From planks to squats to (full) push-ups, this simple but challenging
workout
- illustrated with illustrations of the justice in
workout
gear - will have you getting fit in no time. With tips from the bench, and sidebars with Bryant's folksy wisdom on getting fit and staying healthy.
Ruth
Bader
Ginsburg
is the second woman to serve on the Supreme Court.
She
was appointed in 1993 by president Bill Clinton. Bryant Johnson is a court clerk and Army reservist who moonlights as a personal trainer.
Other authors:
Welsh, Patrick (Illustrator)
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
613.71084 J66r
Adult books
Checked in
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