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McGrattan, Juliet.
Subjects
Running injuries -- Prevention.
Running -- Physiological aspects.
Sports injuries.
Sports medicine.
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by author:
McGrattan, Juliet.
by title:
Run well : essential...
by call number:
617.1027023 M147r
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McGrattan, Juliet.
Running injuries -- Prevention.
Running -- Physiological aspects.
Sports injuries.
Sports medicine.
MARC Display
Run
well
:
essential
health
questions
and
answers
for
runners
/ Juliet McGrattan.
by
McGrattan, Juliet.
Bloomsbury Sport, 2021.
Call #:
617.1027023 M147r
Subjects
Running injuries -- Prevention.
Running -- Physiological aspects.
Sports injuries.
Sports medicine.
ISBN:
9781472979674 (pbk.)
Description:
vii, 248 p. : ill. ; 24 cm.
Bibliography:
Includes bibliographical references (pages 233-243) and index.
Summary:
"'
Run
Well
'
answers
the common
health
questions
that every runner asks. Packed with practical, realistic and sound advice on topics from head to toe, for anyone who runs. Running-related
health
questions
crop up all the time, often at inconvenient moments. It can be hard to access the advice you need because
health
care professionals are often unavailable at short notice and without an interest in running, may not have the expertise to give adequate
answers
. Information from the internet is often dubious, anecdotal, and not evidence-based. Dr. Juliet McGrattan has been answering
health
questions
from
runners
since 2012 and has worked as a family doctor and a
health
journalist. A keen runner herself, this experience and passion combines to create a helpful, accessible handbook for runner regardless of gender, fitness level, or training program."--From publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Nonfiction
617.1027023 M147r
Adult books
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Bedford Public Library
Adult Nonfiction
617.1027023 M147r
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Central Library
Adult Nonfiction
617.1027023 M147r
Adult books
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Horizon Information Portal 3.24_8902M
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