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Halifax Public Libraries
Item Information
Copy / Holding Information
Subjects
Hatha yoga.
Equilibrium (Physiology)
Browse Catalog
by title:
Core centered yoga [...
by call number:
DVD 613.7046 C797
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Hatha yoga.
Equilibrium (Physiology)
MARC Display
Core
centered
yoga
[videorecording (DVD)].
Gaiam ; E1 Entertainment, c2012.
Call #:
DVD 613.7046 C797
Subjects
Hatha
yoga
.
Equilibrium (Physiology)
Alternate title:
Rodney
Yee
's
core
centered
yoga
[videorecording (DVD)]
Format:
[videorecording (DVD)].
Description:
1 videodisc (ca. 46 min.) : digital sd., col. ; 12 cm.
Notes:
Bonus downloadable: "Life balance meditation".
"Five practices on 1 DVD"--Container.
"Get fit and balance your body, your day & your life"--Container.
Home use only.
Contents:
Lower balance -- Back balance -- Internal balance -- Bending balance -- Restorative balance.
Performers:
Instructor/Host,
Rodney
Yee
.
Summary:
Improve strength, flexibility and focus with this challenging practice designed to take you to the next level. Each routine is performed in rapid sequences providing greater cardiovascular benefits and calorie burn. This DVD consists of 5 unique sessions that can be combined for a full-length
yoga
program or customized to fit your needs.
Genre:
Exercise films.
DVDs.
Other authors:
Yee
,
Rodney
.
E1 Entertainment (Firm)
Gaiam Media.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Captain William Spry Public Library
Adult Nonfeature DVDs
DVD 613.7046 C797
Adult Dvds-7 Days
Checked in
Add Copy to MyList
Cole Harbour Public Library
Adult Nonfeature DVDs
DVD 613.7046 C797
Adult Dvds-7 Days
Checked in
Add Copy to MyList
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