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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Remenyi, Joey.     Subjects     Tinnitus -- Alternative treatment.     Vertigo -- Alternative treatment.     Acoustic neuroma.     Neuroplasticity.     Self-care, Health.     Browse Catalog     by author:      Remenyi, Joey.       by title:      Rock steady : healin...       by call number:      617.8 R386r     Search the Web     Remenyi, Joey.     Tinnitus -- Alternative treatment.     Vertigo -- Alternative treatment.     Acoustic neuroma.     Neuroplasticity.     Self-care, Health.       MARC Display

Rock steady : healing vertigo or tinnitus with neuroplasticity / Joey Remenyi. by Remenyi, Joey. Page Two Books, 2021. Call #: 617.8 R386r Subjects Tinnitus -- Alternative treatment.   Vertigo -- Alternative treatment.   Acoustic neuroma.   Neuroplasticity.   Self-care, Health. ISBN:  9781774580622 (pbk.) Description:  298 p. : ill., charts : 23 cm. Bibliography:  Includes bibliographical references and index. Summary:  "'Rock steady' is for anyone who experiences chronic unwanted sensations or sounds in their body. It's also for their families and health professionals. Vertigo, often described as feeling 'not quite right' and frequently diagnosed as PPPD, and tinnitus, the experience of internally produced sounds, are invisible disruptions to a person's life. These conditions are difficult for the medical world to resolve. But it is possible, Joey Remenyi tells us, to find peace within yourself. Remenyi is a vestibular audiologist, neuroplasticity therapist, and the founder of 'Seeking balance International.' Her pioneering approach to vertigo and tinnitus emphasizes neuroplasticity, the body's ability to rewire neurons that help you feel more balanced and secure. Remenyi includes genuine case studies from her practice as well as drawing on her own personal experience. Rather than focusing on symptoms or endlessly chasing an elusive diagnosis, she encourages the reader to discover a gentle, holistic process of self-healing--physically, mentally, emotionally, and spiritually. The book examines habits of the body and mind, their underlying biological basis, and, with appropriate medical clearance, strategies for listening to your body and learning to heal. Each chapter offers exercises to try at home as you establish your own daily healing practice, when you're ready, at your own pace. With awe for your biology, you can start to rebuild new neural pathways that feel 'normal' again so that you can live a rich and productive life. Listen to your body; it is speaking to you for a reason. You do not need to feel stuck. This book offers a pathway to discover your own healing insights. Believe in yourself, Remenyi writes. You are the expert in you."--From publisher. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status   Bedford Public Library Adult Nonfiction 617.8 R386r Adult books Item being held Add Copy to MyList Captain William Spry Public Library Adult Nonfiction 617.8 R386r Adult books Checked in Add Copy to MyList

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