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Halifax Public Libraries
Item Information
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Table of Contents
More Content
More by this author
Taubes, Gary.
Subjects
Reducing diets.
Ketogenic diet.
Low-carbohydrate diet.
Weight loss.
Browse Catalog
by author:
Taubes, Gary.
by title:
The case for Keto : ...
by call number:
613.26 T222c
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Taubes, Gary.
Reducing diets.
Ketogenic diet.
Low-carbohydrate diet.
Weight loss.
MARC Display
The case for Keto :
rethinking
weight
control
and the
science
and
practice
of
low-carb
/high-fat
eating
/ Gary Taubes.
by
Taubes, Gary.
Alfred A. Knopf, 2020.
Call #:
613.26 T222c
Subjects
Reducing diets.
Ketogenic diet.
Low-carbohydrate diet.
Weight
loss.
ISBN:
9780525520061 (hc.)
Alternate title:
Rethinking
weight
control
and the
science
and
practice
of
low-carb
/high-fat
eating
Edition:
1st ed.
Description:
x, 289 p. : ill. ; 22 cm.
Notes:
"This is a Borzoi book published by Alfred A. Knopf."
Bibliography:
Includes bibliographical references and index.
Summary:
"For years health organizations have preached the same rules for losing
weight
: restrict your calories, eat less, exercise more. It's simple enough. So why doesn't it work for millions of overweight or obese Americans? Gary Taubes sets the record straight--clarifying a century of misunderstanding about the differences between diet,
weight
control
, and health--and gives us a revolutionary manifesto for the 21st-century diet, and a primer on how low-carbohydrate,
high-fat
/ketogenic diets can help you achieve and maintain a healthy
weight
for life. Taubes's book puts the ketogenic diet movement in the necessary historical and scientific perspective. It makes clear the vital misconceptions in how we've come to think about obesity and diet (no, people do not become fat simply because they eat too much; hormones play the critical role) and uses the collected clinical experience of the medical community to provide essential practical advice."--From publisher.
Holds:
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Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Alderney Gate Public Library
Adult Nonfiction
613.26 T222c
Adult books
Checked in
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Woodlawn Public Library
Adult Nonfiction
613.26 T222c
Adult books
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Sackville Public Library
Adult Nonfiction
613.26 T222c
Adult books
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Tantallon Public Library
Adult Nonfiction
613.26 T222c
Adult books
Checked out
Jul 16, 2024
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