e-branch	Login My List - 0 Help
	Home   My Account/Renew Loans   Community Info   KidSearch   New Catalogue!

Search Advanced By Format By Number My Searches Can't Find it? Find Magazine Articles & more Problems?

Search:  Title Starts with...Title Keyword(s)Author/Performer/Name (Last,First)Author/Performer/Name Keyword(s)Subject Starts with...Subject Keyword(s)Series Starts with...Series Keyword(s)Anyword/AnywhereList Name Keyword(s)       Refine Search     > You're searching: Halifax Public Libraries

Item Information       More Content     More by this author     Naparstek, Belleruth.     Subjects     Stress management.     Stress (Psychology) -- Alternative treatment.     Imagery (Psychology) -- Therapeutic use.     Mindfulness-based cognitive therapy.     Meditation -- Therapeutic use.     Mind and body.     Affirmations.     Browse Catalog     by author:      Naparstek, Belleruth.       by title:      Relieve stress [soun...       by call number:      COMPACT DISC 155.9042 N195g     Search the Web     Naparstek, Belleruth.     Stress management.     Stress (Psychology) -- Alternative treatment.     Imagery (Psychology) -- Therapeutic use.     Mindfulness-based cognitive therapy.     Meditation -- Therapeutic use.     Mind and body.     Affirmations.       MARC Display

Relieve stress [sound recording] / by Belleruth Naparstek. by Naparstek, Belleruth. Health Journeys, p1995. Call #: COMPACT DISC 155.9042 N195g Subjects Stress management.   Stress (Psychology) -- Alternative treatment.   Imagery (Psychology) -- Therapeutic use.   Mindfulness-based cognitive therapy.   Meditation -- Therapeutic use.   Mind and body.   Affirmations. Series Health journeys. ISBN:  9781881405627 Alternate title:  Meditations to relieve stress [sound recording] Format:  [sound recording] / Description:  2 compact disc (ca. 72 min.) : digital ; 12 cm. Notes:  "2 guided imagery CDs"--Container. "Resources for mind, body and spirit"--Container. Production:  Music, Steven Mark Kohn. Performers:  Belleruth Naparstek. Summary:  "This guided meditation combines healing imagery, powerful music and the most current understanding of the mind-body connection to help you relieve stress. The first exercise is designed to alleviate anxiety. the second promotes a powerful sense of peace, love and protection. The third exercise offers a soothing, guided, walking meditation, and the fourth is affirmations."--Container. Other authors:  Kohn, Steven Mark, 1957- Health Journeys (Firm) Holds:  1   Copy/Holding information No Item Information

Horizon Information Portal 3.24_8902M

© 2001-2013 SirsiDynix All rights reserved.