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Halifax Public Libraries
Item Information
Copy / Holding Information
Subjects
Meditation.
Meditation -- Therapeutic use.
Anxiety -- Treatment.
Stress management.
Relaxation.
Browse Catalog
by title:
Releasing thoughts [...
by call number:
DVD 158.12 R382
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Meditation.
Meditation -- Therapeutic use.
Anxiety -- Treatment.
Stress management.
Relaxation.
MARC Display
Releasing
thoughts
[videorecording (DVD)].
TheMeditation.Guide, [2024].
Call #:
DVD 158.12 R382
Subjects
Meditation.
Meditation -- Therapeutic use.
Anxiety -- Treatment.
Stress management.
Relaxation.
Alternate title:
Themeditation.guide.
Releasing
thoughts
[videorecording (DVD)]
Format:
[videorecording (DVD)].
Description:
1 videodisc (10 min.) : Dolby digital sd., col. ; 12 cm.
Notes:
Originally produced in 2020.
"TheMeditation.Guide: music for mind, body and soul...Grow within"--Container.
Guided meditation with music and visuals.
Home use only.
In English with optional English subtitles.
Summary:
"Meditate alongside the best music and visuals with TheMeditation.Guide. Raise you inner awareness and create a relaxing environment at home with beautiful vibrations of sound and sight. Feel your tensions and stress drain away while renewed clarity floods your heart and mind. Join TheMeditation.Guide revolution and grow within."--Container.
Genre:
Instructional films.
Music for meditation.
Music for relaxation.
DVDs.
Holds:
12
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Captain William Spry Public Library
Adult Nonfeature DVDs
DVD 158.12 R382
Adult Dvds-7 Days
Checked out
Jul 11, 2024
Add Copy to MyList
Woodlawn Public Library
Adult Nonfeature DVDs
DVD 158.12 R382
Adult Dvds-7 Days
Checked out
Jul 10, 2024
Add Copy to MyList
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