e-branch	Login My List - 0 Help
	Home   My Account/Renew Loans   Community Info   KidSearch   New Catalogue!

Search Advanced By Format By Number My Searches Can't Find it? Find Magazine Articles & more Problems?

Search:  Title Starts with...Title Keyword(s)Author/Performer/Name (Last,First)Author/Performer/Name Keyword(s)Subject Starts with...Subject Keyword(s)Series Starts with...Series Keyword(s)Anyword/AnywhereList Name Keyword(s)       Refine Search     > You're searching: Halifax Public Libraries

Item Information   Copy / Holding Information     Publisher Weekly Review     Table of Contents     More Content       More by this author     Gowan, Brittany.     Subjects     Nature -- Therapeutic use.     Nature, Healing power of.     Imagery (Psychology)     Affirmations.     Well-being -- Miscellanea.     Relaxation.     Browse Catalog     by author:      Gowan, Brittany.       by title:      Turn to the sun : yo...       by call number:      613.019 G722t     Search the Web     Gowan, Brittany.     Nature -- Therapeutic use.     Nature, Healing power of.     Imagery (Psychology)     Affirmations.     Well-being -- Miscellanea.     Relaxation.       MARC Display

Turn to the sun : your guide to release stress and cultivate better health through nature / Brittany Gowan. by Gowan, Brittany. Harper Celebrate, an imprint of HarperCollins Focus LLC, 2024. Call #: 613.019 G722t Subjects Nature -- Therapeutic use.   Nature, Healing power of.   Imagery (Psychology)   Affirmations.   Well-being -- Miscellanea.   Relaxation. ISBN:  9781400243723 (hc.) Alternate title:  Release stress and cultivate better health through nature Description:  xv, 208 p. : col. ill. ; 20 cm. Notes:  Drawing from her background in psychology and professional coaching (Master of Science in Applied Psychology and NYU Certification in Organizational and Executive Coaching) Brittany Gowan is a millennial leader in nature-centered holistic wellness. She incorporates a nature-centered approach to self-care, personal development, and positive mental health. As the popularity of plants, meditation, and mindfulness practices grow, so too does Brittany's influence in this space, as she continues to help countless people on their wellness journeys. Brittany lives in New York City. Summary:  "Awaken to nature. Renew wellness. Grow happiness. Finding your inner calm can feel like an impossible task. But what if the key to a more balanced and mindful life is closer than you think? Author Brittany Gowan invites you to pause and discover the restorative qualities of nature. (..)"--Back cover. Genre:  Essays. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Cole Harbour Public Library Adult Nonfiction 613.019 G722t Adult books Shelving Cart Add Copy to MyList J. D. Shatford Memorial Public Library Adult Nonfiction 613.019 G722t Adult books Checked in Add Copy to MyList

Horizon Information Portal 3.24_8902M

© 2001-2013 SirsiDynix All rights reserved.