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Halifax Public Libraries
Item Information
Copy / Holding Information
Table of Contents
More Content
Subjects
Calmness.
Stress management.
Peace of mind.
Browse Catalog
by title:
Finding your calm : ...
by call number:
152.4 F494
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Calmness.
Stress management.
Peace of mind.
MARC Display
Finding your calm : 12 methods to
release
anxiety
,
relieve
stress
&
restore
peace
/ edited by Angela A. Wix.
Llewellyn Publications, 2023.
Call #:
152.4 F494
Subjects
Calmness.
Stress
management.
Peace
of mind.
ISBN:
9780738774657 (pbk.)
Alternate title:
Release
anxiety
,
relieve
stress
and
restore
peace
Edition:
1st ed.
Description:
x, 251 p. : ill. ; 21 cm.
Summary:
Featuring fun, conversational essays, this book explores a wide range of ways to promote
peace
and relaxation. You'll learn how to use essential oils, listen to your emotional and energetic bodies, tailor your self-care routine to your sun sign, change your response to
stress
through tapping, and much more. Finding Your Calm helps you tune into your innate intuition and find the right modality for any moment.
Other authors:
Wix, Angela A..
Holds:
5
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Woodlawn Public Library
Adult Nonfiction
152.4 F494
Adult books
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