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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Thompson, Molly (Recipe developer)     Subjects     Inflammation -- Prevention -- Recipes.     Inflammation -- Diet therapy -- Recipes.     Inflammation -- Alternative treatment.     Inflammation -- Nutritional aspects.     Browse Catalog     by author:      Thompson, Molly (Recipe developer)       by title:      The anti-inflammator...       by call number:      641.56318 T474a     Search the Web     Thompson, Molly (Recipe developer)     Inflammation -- Prevention -- Recipes.     Inflammation -- Diet therapy -- Recipes.     Inflammation -- Alternative treatment.     Inflammation -- Nutritional aspects.       MARC Display

The anti-inflammatory diet made simple : delicious recipes to reduce inflammation for lifelong health / Molly Thompson. by Thompson, Molly (Recipe developer) Fair Winds Press, 2021. Call #: 641.56318 T474a Subjects Inflammation -- Prevention -- Recipes.   Inflammation -- Diet therapy -- Recipes.   Inflammation -- Alternative treatment.   Inflammation -- Nutritional aspects. ISBN:  9781592339471 (lib. bdg) Alternate title:  Delicious recipes to reduce inflammation for lifelong health Reduce inflammation for lifelong health Description:  176 p. : col. ill. ; 24 cm. Notes:  Includes index. Summary:  "Increase your overall wellness by decreasing inflammation in your body with over 100 delicious recipes featuring anti-inflammatory foods. You've probably heard the term 'inflammation' before, but you may not understand how it affects the way you feel every day. By reducing inflammation, your body can function at its full potential and reduce the symptoms of inflammation-caused issues like digestive problems, hormone imbalances, autoimmune diseases, and mood disorders. The 'Anti-Inflammatory Diet Made Simple' makes following an anti-inflammatory diet easy and delicious by introducing the staples of the diet and explaining its benefits. With recipes featuring inflammation-fighting leafy greens, fermented foods, and healthy fats high in Omega-3, you will discover key ingredients that decrease chronic inflammation in your body and improve how you feel every day..."--From publisher. Genre:  Cookbooks. Holds:  2   Copy/Holding information Location Collection Call No. Item type Status Due Date   Bedford Public Library Adult Nonfiction 641.56318 T474a Adult books Checked out Jun 13, 2024 Add Copy to MyList Woodlawn Public Library Adult Nonfiction 641.56318 T474a Adult books Checked out Jul 25, 2024 Add Copy to MyList Woodlawn Public Library Adult Nonfiction 641.56318 T474a Adult books Checked out Jul 16, 2024 Add Copy to MyList Musquodoboit Harbour Public Library Adult Nonfiction 641.56318 T474a Adult books Checked out Jul 19, 2024 Add Copy to MyList

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