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Halifax Public Libraries
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More by this author
Cope, Andrew, 1966-
Subjects
Self-actualization (Psychology)
Happiness.
Meaning (Psychology)
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by author:
Cope, Andrew, 1966-
by title:
Shine : rediscoverin...
by call number:
158.1 C782s
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Cope, Andrew, 1966-
Self-actualization (Psychology)
Happiness.
Meaning (Psychology)
MARC Display
Shine :
rediscovering
your
energy
,
happiness
and
purpose
/ Andy Cope & Gavin Oattes.
by
Cope, Andrew, 1966-
Capstone / Wiley, c2018.
Call #:
158.1 C782s
Subjects
Self-actualization (Psychology)
Happiness
.
Meaning (Psychology)
ISBN:
9780857087652 (pbk.)
Alternate title:
Rediscovering
your
energy
,
happiness
and
purpose
Description:
x, 225 p. : ill. ; 20 cm.
Notes:
Includes index.
Summary:
"Start living the life you've always wanted. It could be that you've figured everything out on
your
own and have ended up acing
your
career, meeting and marrying
your
perfect partner, producing three wonderful kids, owning a holiday home in Mustique and having a drop-dead gorgeous life. In which case, we applaud you. If, on the other hand, you need the cheat codes, then this book will give you a nudge. Redefining the genre of self-help comedy, Shine is a book about the brevity of life. It contains adult themes of mortality, change, exhaustion and unrelenting pressure. Thankfully, the bleakness is done with humour and the solutions are entertaining, do-able and uplifting. Shine is the literary equivalent of ctrl/alt/delete. All you have to do is read the book, keep an open mind, and apply the learning. You will experience a personal re-boot with new mental software installed, upgrading you to best possible self. It's a very simple process that also happens to be not very easy. Because, of course, if being
your
best self was easy, everybody would be doing it. The average lifespan is 4000 weeks. Look around and you'll see too many people having a near life experience. They're alive, but not living. Truth time: life's a short and precious gift that's hurtling by in a blur. If you want to make a dent in the universe, it's time to wake up. We figure that if youre going to rise, you may as well shine. Laugh and learn while you: Rediscover
your
ability to ping out of bed every single day with fire in
your
belly and a smile on
your
face. Identify what really matters in
your
life and how to stop stressing about the stuff that doesn't. Remember how to focus on all that makes you happy and cut the nonsense that worries you for no reason. Give up
your
low-level grumbling and experience the joy that comes when you focus on achieving all that you've ever wanted. Find out just how easy it is boost
your
energy
and increase
your
motivation. Discover how to break free from 'ordinary' and embrace a life of 'extraordinary. Figure out how to channel
your
inner Mary Poppins"--From publisher.
Other authors:
Oattes, Gavin, 1979-
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Alderney Gate Public Library
Adult Nonfiction
158.1 C782s
Adult books
Checked out
Jun 24, 2024
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Central Library
Adult Nonfiction
158.1 C782s
Adult books
Checked in
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