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Feeling seen : reconnecting in a disconnected world / Jody Carrington.

by Carrington, Jody.

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Social interaction.

Social interaction -- Case studies

Interpersonal relations.

9781443466929 (pbk.)

Alternate title:

Reconnecting in a disconnected world

xiii, 255 p. ; 23 cm.

Includes bibliographical references and index.

"Staying connected in this human race is the most direct route to happiness. But never have we been more disconnected. A call to simply connect isn't enough any longer. Connection is what we're wired for, and it can be easy: waving at your neighbour, going on that second date, buying coffee for the person behind you. The hard part comes when we are called on to reconnect, to repair or re-engage, especially after we've been wronged, alienated or hurt. We all desperately want to get it right, but this requires another step, which is the magic each of us so often misses: the act of seeing. As simple as it is complex, it all comes down to this truth: when we're feeling seen, we will rise. 'Feeling Seen' is a timely work with a timeless message. Written on a blueprint of theory (by Dr. Jody Carrington, a psychologist with a PhD in clinical psychology), with a road map of reconnection (including three simple stops) and a way back for when we get lost, it leads to a place where we will truly see -- in ourselves as well as in one another -- our differences, our sorrows and our joys." -- From publisher.

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