e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
More Content
More by this author
Fung, Jason.
Subjects
Reducing diets -- Recipes.
Weight loss -- Nutritional aspects.
Browse Catalog
by author:
Fung, Jason.
by title:
The obesity code coo...
by call number:
641.5635 F981o
Search the Web
Fung, Jason.
Reducing diets -- Recipes.
Weight loss -- Nutritional aspects.
MARC Display
The obesity code cookbook :
recipes
to
help
you
manage
insulin
,
lose
weight
, and
improve
your
health
/ Jason Fung.
by
Fung, Jason.
Greystone, 2019.
Call #:
641.5635 F981o
Subjects
Reducing diets --
Recipes
.
Weight
loss -- Nutritional aspects.
ISBN:
9781771644761 (hc.)
Alternate title:
Recipes
to
help
you
manage
insulin
,
lose
weight
, and
improve
your
health
Description:
215 p. : col. ill. ; 24 cm.
Notes:
Includes index.
Summary:
Everything you believe about how to
lose
weight
is wrong.
Weight
gain and obesity are driven by hormones--in everyone--and only by understanding the effects of
insulin
and
insulin
resistance can we achieve lasting
weight
loss. In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will
improve
your
health
and control
your
insulin
levels, Dr. Fung explains how to use intermittent fasting to break the cycle of
insulin
resistance and reach a healthy weight--for good. -- provided by publisher.
Genre:
Cookbooks.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Bedford Public Library
Adult Nonfiction
641.5635 F981o
Adult books
Checked out
Sep 07, 2024
Add Copy to MyList
Woodlawn Public Library
Adult Nonfiction
641.5635 F981o
Adult books
Checked in
Add Copy to MyList
Cole Harbour Public Library
Adult Nonfiction
641.5635 F981o
Adult books
Checked out
Sep 09, 2024
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.