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Item Information   Copy / Holding Information     More Content       More by this author     Ferrare, Cristina.     Subjects     Cooking (Natural foods)     Health -- Nutritional aspects.     Mental health -- Nutritional aspects.     Browse Catalog     by author:      Ferrare, Cristina.       by title:      Food for thought : r...       by call number:      641.563 F374f     Search the Web     Ferrare, Cristina.     Cooking (Natural foods)     Health -- Nutritional aspects.     Mental health -- Nutritional aspects.       MARC Display

Food for thought : recipes for ultimate mind and body health / Cristina Ferrare ; forword by Maria Shriver. by Ferrare, Cristina. Post Hill Press, 2018. Call #: 641.563 F374f Subjects Cooking (Natural foods)   Health -- Nutritional aspects.   Mental health -- Nutritional aspects. ISBN:  9781642930573 (hc.) Alternate title:  Recipes for ultimate mind and body health Description:  xiii, 237 p. : col. ill. ; 22 cm. x 27 cm. Bibliography:  Includes bibliographical references. Contents:  Healing foods -- Breakfast, good morning! -- Anytime smoothies -- Salads & veggies: a garden of earthly delights -- Soup: the ultimate feel-good food -- Pasta -- Gifts from the sea -- Sandwiches -- Desserts -- Vinaigrettes & salad dressings -- Salsas, sauces & garnishes. Summary:  With her simple, creative recipes, you can explore everything from the importance of a nutritious breakfast to the surprising ways that the shape of a food can give us clues about the part of our body it will nourish. Take the first step towards ultimate health with Food for Thought and join Ferrare in the kitchen as she teaches you how eating the foods you love can keep you healthy, vital, and strong. Genre:  Cookbooks. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction 641.563 F374f Adult books Checked in Add Copy to MyList

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