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Item Information   Copy / Holding Information     Library Journal Review     Table of Contents     More Content       More by this author     Serrallach, Oscar.     Subjects     Postnatal care.     Puerperium.     Browse Catalog     by author:      Serrallach, Oscar.       by title:      The postnatal deplet...       by call number:      618.6 S487p     Search the Web     Serrallach, Oscar.     Postnatal care.     Puerperium.       MARC Display

The postnatal depletion cure : a complete guide to rebuilding your health and reclaiming your energy for mothers of newborns, toddlers, and young children / Dr. Oscar Serrallach. by Serrallach, Oscar. Goop Press, Grand Central Life & Style, c2018. Call #: 618.6 S487p Subjects Postnatal care.   Puerperium. ISBN:  9781478970309 Alternate title:  Rebuilding your health and reclaiming your energy for mothers of newborns, toddlers, and young children Edition:  First edition. Description:  xv, 287 pages ; 24 cm. Bibliography:  Includes bibliographical references and index. Summary:  While postpartum depression has become a recognizable condition, THE POSTNATAL DEPLETION CURE is the first book to treat the nutrient depletion, sleep loss, and emotional shifts that afflict women up to a decade after giving birth. Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways--on average, a mother's brain shrinks 5% during pregnancy, and the placenta saps her of essential nutrients that she needs to be healthy and contented. But with postnatal care ending after 6 weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need. Any woman who has read What to Expect When You're Expecting needs a copy of THE POSTNATAL DEPLETION CURE. Filled with trustworthy advice, protocols for successful recovery, and written by a compassionate expert in women's health, THE POSTNATAL DEPLETION CURE will help every mother restore her energy, replenish her body, and reclaim her sense of self. A revolutionary program of postnatal care, inspired by one of the most viewed GOOP articles ever, that teaches mothers to reclaim their health and energy up to 10 years after giving birth. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Captain William Spry Public Library Adult Nonfiction 618.6 S487p Adult books Checked in   Add Copy to MyList Central Library Adult Nonfiction 618.6 S487p Core Collection - Adult Checked in   Add Copy to MyList Sackville Public Library Adult Nonfiction 618.6 S487p Adult books Checked out Jul 23, 2024 Add Copy to MyList

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