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Raising adventurous eaters : practical ways to overcome picky eating and food sensory sensitivities / by Lara Dato.

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New Harbinger Publications, Inc., 2022.

Children -- Nutrition -- Psychological aspects.

Food preferences in children.

9781684039524 (pbk.)

Alternate title:

Practical ways to overcome picky eating and food sensory sensitivities

viii, 185 p. ; 23 cm.

ncludes bibliographical references.

"Is your child a 'picky eater'? Do they insist on having the same foods served over and over again? Be it chicken nuggets, pizza, pancakes, or French fries. If your child is only eating a few foods regularly, their diet may be seriously lacking in the nutrition and vitamins they need to grow and be healthy. And you may feel stressed out and frustrated at mealtime. For many kids, picky eating is a sensory issue - whether it's the smell, taste, texture, or appearance of food. So, how can you help your child overcome these sensory sensitivities and set the stage for culinary adventure? Written by a pediatric occuppational therapist, this go-to guide offers powerful strategies you can use with your child to encourage a greater variety of foods. You'll learn how to help your child lean into their senses at mealtime, and listen to their body's natural hunger and fullness cues. Most importantly, you'll set your child up for a lifetime of adventurous eating!"--Back cover.

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