e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Publisher Weekly Review
More Content
More by this author
Gittleman, Ann Louise.
Subjects
Longevity.
Aging -- Prevention.
Nutrition.
Well-being -- Nutritional aspects.
Longevity -- Nutritional aspects.
Longevity -- Nutritional aspects -- Recipes.
Browse Catalog
by author:
Gittleman, Ann Louise.
by title:
Radical longevity : ...
by call number:
612.68 G536r
Search the Web
Gittleman, Ann Louise.
Longevity.
Aging -- Prevention.
Nutrition.
Well-being -- Nutritional aspects.
Longevity -- Nutritional aspects.
Longevity -- Nutritional aspects -- Recipes.
MARC Display
Radical
longevity
: the
powerful
plan
to
sharpen
your
brain
,
strengthen
your
body
, and
reverse
the
symptoms
of
aging
/ Ann Louise Gittleman.
by
Gittleman, Ann Louise.
Hachette Go, 2021.
Call #:
612.68 G536r
Subjects
Longevity
.
Aging
-- Prevention.
Nutrition.
Well-being -- Nutritional aspects.
Longevity
-- Nutritional aspects.
Longevity
-- Nutritional aspects -- Recipes.
ISBN:
9780738286167 (hc.)
Alternate title:
Powerful
plan
to
sharpen
your
brain
,
strengthen
your
body
, and
reverse
the
symptoms
of
aging
Sharpen
your
brain
,
strengthen
your
body
, and
reverse
the
symptoms
of
aging
Description:
xii, 324 p. ; 24 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
"Welcome to a
Radical
new view of
aging
– one that defies conventional wisdom and redefines the
aging
process with resilience, vitality and grace. You’ll discover the most advanced program that staves off the effects of
aging
, which includes how to release a lifetime of accumulated toxins and deficiencies and how to correct and
reverse
their effects with targeted foods, critical lifestyle tweaks, peptides and signaling molecules for cellular regeneration. With her trademark no-nonsense style, Ann Louise Gittleman champions a paradigm shift in which
your
biology is not
your
biography. By utilizing epigenetics to slow and
reverse
many of the most worrisome
aging
conditions, you can preserve
your
'youth span' and enhance
your
immunity, heart,
brain
, muscles, joints, skin, and hair. You can even revitalize
your
sex drive! Based on decades of experience and research in breakthrough age- defying and restorative medicine, '
Radical
longevity
' will forever change what you think you know about
aging
. Inside you’ll discover: The most essential vitamins, minerals and hormones to reclaim youthful immunity ; The transformative
Radical
Longevity
Power
Plan
and 5 Day
Radical
Reset to soothe the gut and revitalize the liver ; How to manipulate
your
metabolism ; The Cinderella mineral to help prevent memory loss and
reverse
Alzheimer’s ; How to make
your
body
produce up to fifty percent more 'Youth Defying Stem Cells' ; The #1 brain-aging hazard hiding in
your
home, and how to activate
your
best self-defense ; The unexpected 'forbidden' food that makes
your
skin, joints, eyes, arteries, and
brain
feel years younger and much more...
Radical
Longevity
casts a big and bold new vision of
aging
that will give you freedom from accepting the limitations that growing older once meant. Look more youthful, feel more agile, and think more clearly as you enter the
Radical
new era of healthy
aging
!"--From the publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Bedford Public Library
Adult Nonfiction
612.68 G536r
Adult books
Checked out
Jul 23, 2024
Add Copy to MyList
Central Library
Adult Nonfiction
612.68 G536r
Core Collection - Adult
Transit
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.