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Halifax Public Libraries
Item Information
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More Content
Subjects
Qi gong.
Qi gong -- Therapeutic use.
Exercise for women.
Aging -- Prevention.
Stretching exercises.
Relaxation.
Mind and body.
Browse Catalog
by title:
Beginner Qigong for ...
by call number:
DVD 613.7148 L477b
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Qi gong.
Qi gong -- Therapeutic use.
Exercise for women.
Aging -- Prevention.
Stretching exercises.
Relaxation.
Mind and body.
MARC Display
Beginner
Qigong
for women [videorecording (DVD)] :
Radiant
lotus
medical
Qigong
forms.
YMAA Pubication Center, 2017.
Call #:
DVD 613.7148 L477b
Subjects
Qi gong.
Qi gong -- Therapeutic use.
Exercise for women.
Aging -- Prevention.
Stretching exercises.
Relaxation.
Mind and body.
Series
Radiant
lotus
women's
qigong
.
ISBN:
9781594395604
1594395608
Alternate title:
Beginner Qi gong for women [videorecording (DVD)] :
Radiant
lotus
medical
Qigong
form
Beginner Qi gong for women 2 [videorecording (DVD)] :
Radiant
lotus
medical
Qigong
form
Radiant
lotus
medical
Qigong
form
[videorecording (DVD)]
Format:
[videorecording (DVD)] :
Description:
1 videodisc (60 min.) : 5.1 Dolby digital sd., col. ; 12 cm.
Notes:
"Skill level 1"--Container.
Home use only.
Contents:
Practice -- Interview.
Production:
YMAA Publication Center ; producer, Mallory Hemerlein.
Performers:
Instructor, Daisy Lee.
Summary:
"International
qigong
teacher Daisy Lee guides you through a series of effective anti-aging
qigong
forms that balance women’s physical, mental, and emotional health.
Qigong
(energy cultivation) has been used for centuries to boost immunity, reduce stress, and cultivate inner peace and well-being. These time-tested methods will rebalance your hormones and organ systems to help you feel great.
Radiant
Lotus
Women’s
Qigong
has helped thousands of women around the world to revitalize immunity and vitality. Perfect for beginners and women at all stages of life, this follow-along routine is like a master class in your living room. The movements are simple to follow and can be done sitting or standing. This one-hour
Radiant
Lotus
lesson includes: Updated shaking and cupping routine, Anti-aging series for longevity, Balancing movement: The phoenix opens her wings,
Lotus
rises through the water, movement 1, Kwan Yin closing meditation and prayer, Bonus section: Acupressure points for health and longevity.
Radiant
Lotus
Women’s
Qigong
was created by Daisy Lee after years of study with several
qigong
masters specializing in women’s health. This
medical
qigong
supports holistic self-care and healing of menstrual and hormonal imbalances, benign breast and uterine tumors and cysts, fibrocystic breast disease, emotional ups and downs, menopausal symptoms, memory loss, loss of bone density, and numerous other women’s health issues. Renew your health and vitality using these empowering self-healing tools by Daisy Lee."--Container.
Genre:
Exercise films.
DVDs.
Other authors:
Hemerlein, Mallory.
Lee, Daisy.
YMAA Publication Center.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Woodlawn Public Library
Adult Nonfeature DVDs
DVD 613.7148 L477b
Adult Dvds-7 Days
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