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Wexler, Barbara
Subjects
Natural foods.
Food -- Composition.
Nutrition.
Browse Catalog
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Wexler, Barbara
by title:
Quick check guide to...
by call number:
641.302 W545q
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Wexler, Barbara
Natural foods.
Food -- Composition.
Nutrition.
MARC Display
Quick
check
guide
to
organic
foods
/ Barbara Wexler and the Editorial Staff of Barron's Educational Series, Inc.
by
Wexler, Barbara
Barron's Educational Series, Inc., c2015.
Call #:
641.302 W545q
Subjects
Natural
foods
.
Food -- Composition.
Nutrition.
Series
Quick
check
(Hauppauge, N.Y.)
ISBN:
9781438006666 (pbk.)
1438006667 (pbk.)
Alternate title:
Guide
to
organic
foods
Description:
iv, 485 p. : ill. ; 19 cm.
Summary:
"Following an
organic
diet can be a wise choice. But understanding the many terms out in the marketplace--from "natural" to "all natural" and even "
organic
" vs. "100%
organic
" can be tricky. What does it mean if a product is labeled "all natural?" Are the health benefits of buying
organic
even worth it? Which fruits and vegetables contain the lowest amounts of pesticides--and the highest? With the help of this no-nonsense
guide
, readers can make intelligent choices about the
foods
they eat with information that includes: Clear, concise explanations about what it means when a food is labeled "
organic
," the facts about chemicals and pesticides, and where to find
organic
foods
Nutritional data augmented with U.S. Dietary Guidelines, My Plate tips, plus options such as the Mediterranean Diet Sound advice for choosing proteins, grains, dairy and dairy alternatives, fats and oils, fruits and vegetables, and more Readers will also find information on preserving vital nutrients when cooking, how to eat well on an
organic
budget, shopping tips, label reading advice, plus useful resources including
organic
food companies and web sites. With all that and more at their fingertips, this handy
guide
is the perfect choice for anyone who wants to take charge of the quality of their food and their health"--From publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Non-Circulating Reference
641.302 W545q
Non-circulating
Checked in
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