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Qi-gong basic techniques [videorecording (DVD)].

Mario Masberg/VP-Masberg ; distributed by Bayview Entertainment, [2011].

DVD 613.71489 Q11bt

[videorecording (DVD)].

1 videodisc (67 min.) : 5.1 Dolby digital sd., col. ; 12 cm.

By grandmaster Meiko Yuen Lee.

"Pep up your body by using these easy to learn Qi-Gong exercises. Qi-Gong are special healing exercises from China and Korea, which are about several thousand years old. Qi-Gong is a part of traditional Chinese medicine, TCM and is based on the teachings of the 5 elements. The translation for Qi-Gong (Chi-Kung) is energy of life. The exercises will activate the energy flow in the meridians; your will recover the life energy which we have since we are born. Qi-Gong will bring your body back into balance (Yin and Yan) and will support the body's own healing powers and it will strengthen your immune system."--Container.

Exercise films.

Lee, Meiko Yuen.

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