e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Subjects
Qi gong.
Qi gong -- Therapeutic use.
Headache -- Treatment.
Stretching exercises.
Browse Catalog
by title:
Qi gong for headache...
by call number:
DVD 613.71489 Q11he
Search the Web
Qi gong.
Qi gong -- Therapeutic use.
Headache -- Treatment.
Stretching exercises.
MARC Display
Qi
gong
for
headaches
[videorecording (DVD)].
YMAA Publication Center, 2018.
Call #:
DVD 613.71489 Q11he
Subjects
Qi
gong
.
Qi
gong
-- Therapeutic use.
Headache -- Treatment.
Stretching exercises.
Format:
[videorecording (DVD)].
Description:
1 videodisc (36 min.) : 5.1 Dolby digital sd., col. ; 12 cm.
Notes:
Home use only.
Production:
Producer, Benjamin Cox ; director, Todd Villegas.
Performers:
With Lee Holden.
Summary:
"
Headaches
are an affliction that affects millions of people worldwide. From mild to severe,
headaches
affect our quality of daily life. The causes of
headaches
vary greatly, from neck tension to hormonal issues, from a night of drinking to looking at a computer screen too long. The good news is that there is a wonderful natural solution to all kinds of
headaches
. I’d like to introduce you to an ancient practice called qigong.
Qi
means energy.
Gong
means to work with. There are approximately 45 million Americans complaining of
headaches
each year. That works out to about one in every six people.
Qi
gong
is an ancient practice that can help clear tension and improve the flow of circulation in the head, neck, and shoulders. When the energy gets stuck or blocked, it’s easy to get a headache. When
qi
flows smoothly,
headaches
naturally clear. When you feel a headache coming on, suddenly the only thing that matters is relieving that tension -- and fast. But if you’re looking for a solution outside a pill bottle, consider trying
qi
gong
exercises. With the ability to help relieve tension, boost circulation, and calm the mind,
qi
gong
can be a powerful and natural remedy for
headaches
. In this program, I'll teach you gentle stretches, flowing movements, and energy-activation exercises to relieve
headaches
effortlessly and without side effects. Reduce tension in the neck and shoulders. Clear mental, emotional stress. Relieve
headaches
, migraines, and upper-body pain. Move with relaxation and flow"--Container.
Genre:
Exercise films.
Films for the hearing impaired.
DVDs.
Other authors:
Holden, Lee, 1969-
Holden Qigong (Firm)
YMAA Publication Center.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Central Library
Adult Nonfeature DVDs
DVD 613.71489 Q11he
Adult Dvds-7 Days
Checked out
Jul 02, 2024
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.