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Dufour, Angela.
Subjects
Athletes -- Nutrition.
Physical fitness -- Nutritional aspects.
Nutrition -- Requirements.
Food -- Protein content.
Food -- Carbohydrate content.
Food -- Caloric content.
Browse Catalog
by author:
Dufour, Angela.
by title:
PowerFuel food : pla...
by call number:
641.563 D861p
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Dufour, Angela.
Athletes -- Nutrition.
Physical fitness -- Nutritional aspects.
Nutrition -- Requirements.
Food -- Protein content.
Food -- Carbohydrate content.
Food -- Caloric content.
MARC Display
PowerFuel
food
:
planning
meals
for
maximum
performance
/ Angela Dufour.
by
Dufour, Angela.
Glen Margaret Publishing, c2013.
Call #:
641.563 D861p
Subjects
Athletes -- Nutrition.
Physical fitness -- Nutritional aspects.
Nutrition -- Requirements.
Food
-- Protein content.
Food
-- Carbohydrate content.
Food
-- Caloric content.
ISBN:
9781897462287 (pbk.)
Alternate title:
Power
fuel
food
:
planning
meals
for
maximum
performance
Powerful
food
:
planning
meals
for
maximum
performance
Description:
288 p. : col. ill. ; 23 cm.
Notes:
"Over 100 athlete-tested recipes proven to
fuel
activity"--Cover.
Bibliography:
Includes bibliographical references (p. 277) and index.
Summary:
"If your goal is to improve your
performance
and health so that you can get the most out of your exercise, then this book is for you. Its more than just a cookbook. With over 100 athlete tested recipes, it will take you through a step by step guide on how to incorporate those recipes into a healthy meal plan that will
FUEL
your activity. You’ll find all of the answers to your questions surrounding sports."--Provided by publisher.
Genre:
Cookbooks.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Bedford Public Library
Adult Nonfiction
641.563 D861p
Adult books
Checked out
Jul 24, 2024
Add Copy to MyList
Central Library
Adult Nonfiction
641.563 D861p
Adult books
Checked in
Add Copy to MyList
Cole Harbour Public Library
Adult Nonfiction
641.563 D861p
Adult books
Checked out
Jul 15, 2024
Add Copy to MyList
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