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Halifax Public Libraries
Item Information
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More Content
Subjects
Boxing.
Muscle tone.
Cardiovascular fitness.
Browse Catalog
by title:
Power boxing workout...
by call number:
DVD 613.711 P887b
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Boxing.
Muscle tone.
Cardiovascular fitness.
MARC Display
Power
boxing
workout
[videorecording (DVD)] :
4
high-intensity
workouts
for
total
body
fitness
.
RLJ Entertainment/Acacia, c2013.
Call #:
DVD 613.711 P887b
Subjects
Boxing
.
Muscle tone.
Cardiovascular
fitness
.
ISBN:
9781621720683
1621720683
Format:
[videorecording (DVD)] :
Description:
1 videodisc (56 min.) : Dolby digital stereo. sd., col. ; 12 cm.
Notes:
Bonus:
Boxing
101 Tutorial and Box with Marlen.
Recommended equipment: light weights and a mat.
Widescreen 16:9 presentation.
Home use only.
Production:
Acacia ; Producer/Director, Erni Schultz.
Performers:
USA
boxing
champion, Marlen Esparza.
Summary:
Olympian Marlen Esparza leads four total-body
workouts
that strengthen and tone while providing an intense cardio
workout
. Created with the help of Marlen's
boxing
trainer, these
workouts
are designed to give users a true athletic experience.
Genre:
Exercise films.
DVDs.
Other authors:
Schultz, Ernie.
Esparza, Marlen.
Acacia (Firm)
RLJ Entertainment.
Holds:
3
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Musquodoboit Harbour Public Library
Adult Nonfeature DVDs
DVD 613.711 P887b
Adult Dvds-7 Days
Item hold expired
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