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Item Information   Copy / Holding Information     More Content       More by this author     Helmstetter, Shad.     Subjects     Weight loss -- Psychological aspects.     Weight loss -- Alternative treatment.     Self-talk.     Well-being.     Browse Catalog     by author:      Helmstetter, Shad.       by title:      365 days of positive...       by call number:      613.25 H481t     Search the Web     Helmstetter, Shad.     Weight loss -- Psychological aspects.     Weight loss -- Alternative treatment.     Self-talk.     Well-being.       MARC Display

365 days of positive self-talk for weight-loss / by Shad Helmstetter. by Helmstetter, Shad. Park Avenue Press, 2016. Call #: 613.25 H481t Subjects Weight loss -- Psychological aspects.   Weight loss -- Alternative treatment.   Self-talk.   Well-being. ISBN:  9780972782166 (pbk.) Alternate title:  Three hundred sixty five days of positive self-talk for weight-loss Positive self-talk for weight-loss Description:  205 pages ; 23 cm. Summary:  A daily inspirational guide with positive self-talk messages for every day of the year. Provides a clear understanding of how self-talk works, and how to apply self-talk to weight-control and in every area your life. For anyone who wants to lose weight, get healthy, and stay fit, from the author of "What to Say When You Talk to Your Self." Holds:  2   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction 613.25 H481t Core Collection - Adult Transit Request Add Copy to MyList

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