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Halifax Public Libraries
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Marshall, Fiona.
Subjects
Seasonal affective disorder.
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Marshall, Fiona.
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616.8527 M367p
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Marshall, Fiona.
Seasonal affective disorder.
MARC Display
Positive
options
for
seasonal
affective
disorder
(
SAD
) :
self-help
and
treatment
/ Fiona Marshall and Peter Cheevers.
by
Marshall, Fiona.
Hunter House Publishers, 2003.
Call #:
616.8527 M367p
Subjects
Seasonal
affective
disorder
.
ISBN:
089793413X (pbk.)
0897934148 (hbk.)
Edition:
1st ed.
Description:
viii, 134 p. ; 22 cm.
Notes:
Based on: Coping with
SAD
/ Fiona Marshall, Peter Cheevers. London : Sheldon, 2002.
Bibliography:
Includes bibliographical references and index.
Contents:
What is
SAD
? -- Sunlight starvation -- The symptoms of
SAD
-- Serotonin and other factors -- How to help yourself: an action plan -- Heliotherapy: a history -- Light therapy for
SAD
-- Nutrition and
SAD
-- Exercise and
SAD
-- Other treatments.
Other authors:
Marshall, Fiona. Coping with
SAD
.
Cheevers, Peter.
Holds:
0
Copy/Holding information
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