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Plant forward : 100 bold recipes for a mostly healthy lifestyle / Jazmin & Richard Blais.

by Blais, Jazmin.

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Victory Belt Publishing 2023.

Vegetarian cooking.

9781628601350 (pbk.)

Alternate title:

Recipes for a mostly healthy lifestyle

304 p. : col. ill. ; 26 cm.

Includes index.

Jazmin Blais received a bachelor of science degree in microbiology from the University of Florida, then attended Emory University, where she completed a master’s program and earned an advanced degree in public health. In Atlanta, she became interested in the world of food and restaurants and met Richard Blais. They married in 2006. Jazmin and Richard took their shared experience and vision and created Trail Blais. Richard is a successful chef, restaurateur, James Beard Award–nominated cookbook author, and television personality.

"The Blaises open their kitchen to show you how they eat and maintain healthy habits when the TV cameras are off. Using humor and heart, Richard details how he found his path to health by moving meat to the side in favor of a more plant-centric diet...Each chapter focuses on a particular veggie or category of plant foods, from cauliflower to greens to tomatoes to whole grains, showcasing many of the diverse ways in which it can be prepared."--From publisher.

Blais, Richard, 1972-

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