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Halifax Public Libraries
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Vigue, Sean.
Subjects
Athletes -- Training of.
Pilates method.
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by author:
Vigue, Sean.
by title:
Pilates for athletes...
by call number:
613.719204 V693p
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Vigue, Sean.
Athletes -- Training of.
Pilates method.
MARC Display
Pilates
for
athletes
:
more
than
200
exercises
and
flows
to
improve
performance
in
any
sport
/ Sean Vigue.
by
Vigue, Sean.
Hatherleigh Press, 2021.
Call #:
613.719204 V693p
Subjects
Athletes
-- Training of.
Pilates
method.
ISBN:
9781578268382 (pbk.)
Description:
vii, 278 p. : col. ill. ; 23 cm.
Notes:
Includes index.
Summary:
"Professional
athletes
around the world in every
sport
have used
Pilates
to gain explosive strength, increase their range of motion, and build stamina and energy. Now, everyday
athletes
can take advantage of decades of development to reach their highest physical and mental levels and dramatically
improve
their conditioning, control, endurance and
more
.
Pilates
for
Athletes
seeks to take the principles and benefits of
Pilates
and apply them to whichever sports and activities you love to do"--Publisher.
Sean Vigue is a fitness entrepreneur who has taught thousands of classes around the world and has appeared in over 2000 health and fitness videos. Sean specializes in yoga,
Pilates
, and flexibility training. He has been featured on such outlets as Fox News, The Huffington Post, The Washington Post, Lifestyle for Men magazine, The Success 101 Podcast, Orlando Sentinel,
Pilates
Style Magazine, Martial Arts Chat, HASfit and FitBottomedGirls.com. He has an extensive social media presence including over 153K subscribers on his YouTube channel, over 12K followers on Facebook and over 7K followers on Instagram. He currently lives near Denver, CO.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
613.719204 V693p
Core Collection - Adult
Transit
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Sackville Public Library
Adult Nonfiction
613.719204 V693p
Adult books
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