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Naparstek, Belleruth.
Subjects
Panic attacks.
Panic disorders.
Anxiety -- Alternative treatment.
Panic attacks -- Alternative treatment.
Imagery (Psychology) -- Therapeutic use.
Mindfulness-based cognitive therapy.
Meditation -- Therapeutic use.
Mind and body.
Affirmations.
Browse Catalog
by author:
Naparstek, Belleruth.
by title:
Panic attacks [sound...
by call number:
COMPACT DISC 616.85223 N195p
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Naparstek, Belleruth.
Panic attacks.
Panic disorders.
Anxiety -- Alternative treatment.
Panic attacks -- Alternative treatment.
Imagery (Psychology) -- Therapeutic use.
Mindfulness-based cognitive therapy.
Meditation -- Therapeutic use.
Mind and body.
Affirmations.
MARC Display
Panic
attacks
[sound recording] / by Belleruth Naparstek.
by
Naparstek, Belleruth.
Health Journeys, p2007.
Call #:
COMPACT DISC 616.85223 N195p
Subjects
Panic
attacks
.
Panic
disorders.
Anxiety -- Alternative treatment.
Panic
attacks
-- Alternative treatment.
Imagery (Psychology) -- Therapeutic use.
Mindfulness-based cognitive therapy.
Meditation -- Therapeutic use.
Mind and body.
Affirmations.
Series
Health journeys.
ISBN:
9781881405931
Alternate title:
Guided meditations for help with
panic
attacks
[sound recording]
Format:
[sound recording] /
Description:
1 compact disc (ca. 66 min.) : digital ; 12 cm.
Notes:
"A guided imagery CD"--Container.
"Resources for mind, body and spirit"--Container.
Production:
Music, Steven Mark Kohn.
Performers:
Belleruth Naparstek.
Summary:
"This guided meditation combines healing imagery, powerful music and the most current understanding of the mind-body connection to help you reduce or elimate acute anxiety and
panic
attacks
. Exercises are designed to alleviate anxiety. promote a powerful sense of peace, love and protection, and body awareness followed by guided imagery to counter
panic
and manage or elimate symptoms. With affirmations."--Container.
Other authors:
Kohn, Steven Mark, 1957-
Health Journeys (Firm)
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Nonfiction on CD
COMPACT DISC 616.85223 N195p
Adult Compact Discs
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