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Halifax Public Libraries
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Yang, Jwing-Ming, 1946-
Subjects
Arthritis -- Alternative treatment.
Arthritis -- Exercise therapy.
Joints -- Diseases -- Alternative therapy.
Joints -- Diseases -- Exercise therapy.
Breathing exercises -- Therapeutic use.
Qi gong.
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by author:
Yang, Jwing-Ming, 1946-
by title:
Pain-free joints : 4...
by call number:
616.722 Y22p
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Yang, Jwing-Ming, 1946-
Arthritis -- Alternative treatment.
Arthritis -- Exercise therapy.
Joints -- Diseases -- Alternative therapy.
Joints -- Diseases -- Exercise therapy.
Breathing exercises -- Therapeutic use.
Qi gong.
MARC Display
Pain-free
joints
:
46
simple
qigong
movements
for
arthritis
healing
and
prevention
/ Yang, Jwing-Ming.
by
Yang, Jwing-Ming, 1946-
YMAA Publication Center, Inc., c2017.
Call #:
616.722 Y22p
Subjects
Arthritis
-- Alternative treatment.
Arthritis
-- Exercise therapy.
Joints
-- Diseases -- Alternative therapy.
Joints
-- Diseases -- Exercise therapy.
Breathing exercises -- Therapeutic use.
Qi gong.
ISBN:
9781594395352 (pbk.)
9781594399664 (hc.)
Alternate title:
Simple
qigong
movements
for
arthritis
healing
and
prevention
Description:
xxiv, 131 p. : ill. ; 23 cm.
Notes:
"Regain your well being fast" --Front cover
"Abridgement of the larger book by Dr. Yang, Jwing-Ming titled '
Arthritis
relief: Chinese
qigong
for
healing
and
prevention
.'"
Bibliography:
Includes bibliographical references (pages 122-126) and index.
Contents:
What is
arthritis
? -- How do the Chinese treat
arthritis
? --
Qigong
for
arthritis
--
Qigong
exercises.
Summary:
Highlights the exercises you need to treat your
arthritis
. The gentle, meditative
movements
emphasize proper motion in coordination with breath. By committing to a
simple
qigong
practice, you can begin to take care of your own
joints
, to prevent and heal injuries and maintain loose, flexible, and healthy
joints
.--Publisher.
Dr. Yang, Jwing-Ming is a world-renowned author, scholar, and teacher of
qigong
and Chinese martial arts. He has been involved in martial arts since 1961 and maintains over 55 schools in 18 countries. Dr. Yang’s writing and teaching include the subjects of
qigong
, kung fu, tai chi chuan, massage, and meditation. He is the author of over 35 books and 80 videos. Dr. Yang, Jwing-Ming teaches and resides in McKinleyville, California.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Bedford Public Library
Adult Nonfiction
616.722 Y22p
Adult books
Checked out
Jul 13, 2024
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Woodlawn Public Library
Adult Nonfiction
616.722 Y22p
Adult books
Checked out
Jul 23, 2024
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