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Halifax Public Libraries
Item Information
Table of Contents
More Content
More by this author
Gilliam, Wesley P.
Subjects
Pain -- Treatment.
Chronic pain -- Treatment.
Browse Catalog
by author:
Gilliam, Wesley P.
by title:
Mayo Clinic guide to...
by call number:
616.0472 G481m
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Gilliam, Wesley P.
Pain -- Treatment.
Chronic pain -- Treatment.
MARC Display
Mayo Clinic guide to
pain
relief
:
how
to
better
manage
pain
and
regain
function
/ Wesley P. Gilliam, Bruce Sutor.
by
Gilliam, Wesley P.
Mayo Clinic Press, 2024.
Call #:
616.0472 G481m
Subjects
Pain
-- Treatment.
Chronic
pain
-- Treatment.
ISBN:
9798887702926 (hc.)
Alternate title:
Pain
relief
:
how
to
better
manage
pain
and
regain
function
Edition:
3rd ed.
Description:
x, 177 p. : col. ill. ; 24 cm.
Notes:
Includes index.
Summary:
"'Mayo Clinic Guide to
Pain
Relief
' explains
how
pain
develops,
how
it can become chronic and what you can do to free yourself from chronic
pain
's effects. The book is based on the take-charge
pain
management program at Mayo Clinic's
Pain
Rehabilitation Center that has helped thousands of people for over 40 years. Inside you'll find practical, easy-to-understand information to help you
regain
your
function
so that you can be more active, productive, and comfortable. This third edition of Mayo Clinic Guide to
Pain
Relief
includes the latest information on
pain
science and chronic
pain
management, including: the brain's role in the experience of
pain
,
how
behaviors and beliefs affect
pain
,
how
to shift the focus away from
pain
and toward a focus on living well, the benefits and risks of medications, injections and other medical treatments, the role of
pain
specialists,
pain
clinics and
pain
rehabilitation programs, exercise as a key part of
pain
management, balance and moderation as key habit sustainers, the power of a positive approach. Use the thoroughly researched, effective, science-based methods contained here to start living
better
today."--From publisher.
Other authors:
Sutor, Bruce.
Holds:
2
Copy/Holding information
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