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Item Information       Table of Contents     More Content     More by this author     Spada, Marcantonio.     Subjects     Controlled drinking.     Alcoholism -- Prevention.     Alcoholism -- Treatment.     Alcoholism -- Psychological aspects.     Cognitive therapy.     Browse Catalog     by author:      Spada, Marcantonio.       by title:      Overcoming alcohol m...       by call number:      616.86106 S732o     Search the Web     Spada, Marcantonio.     Controlled drinking.     Alcoholism -- Prevention.     Alcoholism -- Treatment.     Alcoholism -- Psychological aspects.     Cognitive therapy.       MARC Display

Overcoming alcohol misuse : a self-help guide using cognitive behavioural techniques / Marcantonio Spada. by Spada, Marcantonio. Robinson, an imprint of Little, Brown Book Group, 2017. Call #: 616.86106 S732o Subjects Controlled drinking.   Alcoholism -- Prevention.   Alcoholism -- Treatment.   Alcoholism -- Psychological aspects.   Cognitive therapy. Series Overcoming series (London, England) ISBN:  9781472138583 (trade pbk) Edition:  2nd ed. Description:  x, 302 p. : ill. ; 20 cm. Notes:  First published in Great Britain in 2006 by Robinson. Includes index. Summary:  "How to regain control when alcohol is taking over your life. Statistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking. Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption."--Publisher. Holds:  0   Copy/Holding information No Item Information

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