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Nielsen, Desiree.
Subjects
Inflammation -- Diet therapy -- Recipes.
Vegetarian cooking.
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Nielsen, Desiree.
by title:
Eat more plants : ov...
by call number:
641.563 N669e
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Nielsen, Desiree.
Inflammation -- Diet therapy -- Recipes.
Vegetarian cooking.
MARC Display
Eat more plants :
over
100
anti-inflammatory
,
plant-based
recipes
for
vibrant
living
/ Desiree Nielsen.
by
Nielsen, Desiree.
Penguin Canada, 2019.
Call #:
641.563 N669e
Subjects
Inflammation -- Diet therapy --
Recipes
.
Vegetarian cooking.
ISBN:
9780735235717 (pbk.)
Alternate title:
Over
100
anti-inflammatory
,
plant-based
recipes
for
vibrant
living
Over
one hundred
anti-inflammatory
,
plant-based
recipes
for
vibrant
living
Description:
294 p. : col. ill. ; 26 cm.
Bibliography:
Includes bibliographical references (pages 285-288) and index.
Summary:
"Restore and energize your health every day with this stunning collection of
plant-based
recipes
chock-full of powerful,
anti-inflammatory
foods that heal. Revolutionize your approach to a healthy diet with the power of
plant-based
foods. Whether you are vegan, vegetarian, flexitarian, or meat-eater, we can all benefit from eating more plants--one simple rule for
vibrant
living
. Eat More Plants shows you how to transform your diet with powerful
anti-inflammatory
nutrient-dense plants, and to create delicious meals to support your immune system, gut health, fight disease, reduce stress, and restore balance. In Eat More Plants, registered dietitian Desiree Nielsen shows you a myriad of ways to add the most healthful gluten-free,
plant-based
foods to every meal. Packed with more than
100
anti-inflammatory
recipes
to meet the demands of modern life, including Blackberry Ginger Muffins, Edamame Hula Bowl with Almond Miso Sauce, Socca Pizza with Zucchini, Olives, and Basil, Creamy Pasta with Smoked Tofu and Kale, Green Machine Burgers, Tahini Date Shakes, Pineapple Ginger Cream Tart, and Cocoa Cherry Brownies. Along with expert advice on understanding inflammation and the power of plants, the book includes a 21-day meal plan to help you eat more plants!"--From publisher.
Genre:
Cookbooks
Holds:
1
Copy/Holding information
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Alderney Gate Public Library
Adult Nonfiction
641.563 N669e
Adult books
Checked in
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Captain William Spry Public Library
Adult Nonfiction
641.563 N669e
Adult books
Checked in
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Woodlawn Public Library
Adult Nonfiction
641.563 N669e
Adult books
Checked out
Jul 18, 2024
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Central Library
Adult Nonfiction
641.563 N669e
Core Collection - Adult
Checked out
Jul 05, 2024
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Tantallon Public Library
Adult Nonfiction
641.563 N669e
Adult books
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