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Halifax Public Libraries
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Ling, Kristi.
Subjects
Happiness.
Conduct of life.
Browse Catalog
by author:
Ling, Kristi.
by title:
Operation happiness ...
by call number:
152.42 L755o
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Ling, Kristi.
Happiness.
Conduct of life.
MARC Display
Operation
happiness
: the
3-step
plan
to
creating
a
life
of
lasting
joy
,
abundant
energy
, and
radical
bliss
/ Kristi Ling.
by
Ling, Kristi.
Rodale, [2016]
Call #:
152.42 L755o
Subjects
Happiness
.
Conduct of
life
.
ISBN:
9781623365943 (hc.)
Description:
xvi, 256 pages ; 22 cm
Notes:
Includes index.
"Discover the 11 habits of the happiest people"--Cover.
"
Happiness
is a skill that can be learned and mastered"--Back cover.
Bibliography:
Includes bibliographical references (pages 245-246) and index.
Summary:
Happiness
strategist and
life
coach Kristi Ling teaches you how to create immediate, positive shifts in your
life
by proving that
happiness
is a skill that can be cultivated, learned, and mastered - much like playing an instrument. After experiencing a long-term illness, a divorce, and the sudden deaths of loved ones, Ling spent years studying the science of
happiness
. She focused on identifying and testing specific emotional support tools. She discovered something that goes against everything we've been lead to believe about
happiness
: it isn't just something you feel; it's something you do. Ling outlines the three foundational principles that lead to a
life
of
joy
: Change Your View, Make Over Your Mornings, and Create New Habits. Compelling personal stories, inspiring perspective shifts, and clear actionable steps to help you create a solid foundation for sustainable
happiness
and a new way of living.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Bedford Public Library
Adult Nonfiction
152.42 L755o
Adult books
Checked in
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