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Item Information   Copy / Holding Information     More Content       More by this author     Greger, Michael.     Subjects     Longevity -- Nutritional aspects.     Food preferences.     Health -- Nutritional aspects.     Veganism -- Health aspects.     Cooking (Vegetables)     Cooking (Natural foods)     Nutrition.     Self-care, Health.     Browse Catalog     by author:      Greger, Michael.       by title:      The how not to die c...       by call number:      641.563 G818h     Search the Web     Greger, Michael.     Longevity -- Nutritional aspects.     Food preferences.     Health -- Nutritional aspects.     Veganism -- Health aspects.     Cooking (Vegetables)     Cooking (Natural foods)     Nutrition.     Self-care, Health.       MARC Display

The how not to die cookbook : 100+ recipes to help prevent and reverse disease / Michael Greger with Gene Stone ; recipes by Robin Robertson. by Greger, Michael. Flatiron Books, 2017. Call #: 641.563 G818h Subjects Longevity -- Nutritional aspects.   Food preferences.   Health -- Nutritional aspects.   Veganism -- Health aspects.   Cooking (Vegetables)   Cooking (Natural foods)   Nutrition.   Self-care, Health. ISBN:  9781250127761 (hc.) Alternate title:  Not to die cookbook : 100+ recipes to help prevent and reverse disease Edition:  First edition. Description:  xxi, 249 pages : color illustrations ; 24 cm Bibliography:  Includes bibliographical references and index. Contents:  Simple preparations -- Breakfast -- Snacks, dips, and spreads -- Soups and chilies -- Salads and dressings -- Burgers, wraps, and more -- Very beggie mains -- Bean cuisine -- Great grains -- Sides -- Sweets -- Sips. Summary:  From Dr. Michael Greger, creator of the Nutritionfacts.org website, and author of How Not to Die, comes a comprehensive cookbook with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages. How Not to Die presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. This cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health. Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Gregers Daily Dozen - beans, berries, other fruits, cruciferous vegetables, greens, other vegetables, flax seeds, nuts and seeds, herbs and spices, and whole grains -the best ingredients (along with good beverages and exercise) to add years to your life. Genre:  Cookbooks. Other authors:  Stone, Gene, 1951- Holds:  16   Copy/Holding information Location Collection Call No. Item type Status Due Date   Central Library Adult Nonfiction 641.563 G818h Core Collection - Adult Checked out Jul 04, 2024 Add Copy to MyList Central Library Adult Nonfiction 641.563 G818h Adult books Checked out Jun 27, 2024 Add Copy to MyList Sackville Public Library Adult Nonfiction 641.563 G818h Adult books Item being held   Add Copy to MyList

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