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Mecking, Olga.
Subjects
Conduct of life.
Well-being.
Relaxation.
Stress (Physiology)
National characteristics, Dutch.
Nothing (Philosophy)
Browse Catalog
by author:
Mecking, Olga.
by title:
Niksen : embracing t...
by call number:
155.89492 M487n
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Mecking, Olga.
Conduct of life.
Well-being.
Relaxation.
Stress (Physiology)
National characteristics, Dutch.
Nothing (Philosophy)
MARC Display
Niksen
:
embracing
the
Dutch
art
of
doing
nothing
/ Olga Mecking.
by
Mecking, Olga.
Houghton Mifflin Harcourt, 2021.
Call #:
155.89492 M487n
Subjects
Conduct of life.
Well-being.
Relaxation.
Stress (Physiology)
National characteristics,
Dutch
.
Nothing
(Philosophy)
ISBN:
9780358395317 (hc)
Description:
250 p. : color ill. ; 19 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
"The
Dutch
people are some of the happiest in the world. Their secret? They are masters of
niksen
, or the
art
of
doing
nothing
.
Niksen
is not a form of meditation, nor is it a state of laziness or boredom. It’s not scrolling through social media, or wondering what you’re going to cook for dinner. Rather, to niks is to make a conscious choice to sit back, let go, and do
nothing
at all. With this book, learn how to do
nothing
in the most important areas of your life, such as: AT HOME: Find a comfy nook and sit. No technology or other distractions. AT WORK: Stare at your computer. Take in the view from your office. Close your eyes. IN PUBLIC: Forget waiting for the bus, enjoy some relaxing
niksen
time. Backed with advice from the world’s leading experts on happiness and productivity, this book examines the underlying science behind
niksen
and how
doing
less can often yield so much more. Perfect for anyone who feels overwhelmed, burnt out, or exhausted,
NIKSEN
does not tell you to work harder. Instead, it shows you how to take a break from all the busyness while giving you sincere, heartfelt permission to do
nothing
."--Publisher.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Captain William Spry Public Library
Adult Nonfiction
155.89492 M487n
Adult books
Checked in
Add Copy to MyList
Central Library
Adult Nonfiction
155.89492 M487n
Core Collection - Adult
Checked in
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Musquodoboit Harbour Public Library
Adult Nonfiction
155.89492 M487n
Adult books
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
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