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Roker, Al, 1954-
Subjects
Roker, Al, 1954- -- Health.
Weight loss.
Reducing diets.
Reducing diets -- Recipes.
Compulsive eating.
Browse Catalog
by author:
Roker, Al, 1954-
by title:
Never goin' back : w...
by call number:
LP 613.25 R742n
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Roker, Al, 1954-
Roker, Al, 1954- -- Health.
Weight loss.
Reducing diets.
Reducing diets -- Recipes.
Compulsive eating.
MARC Display
Never
goin
'
back
:
winning
the
weight-loss
battle
for
good
/ Al Roker with Laura Morton.
by
Roker, Al, 1954-
Thorndike Press, 2013, c2012.
Call #:
LP 613.25 R742n
Subjects
Roker, Al, 1954- -- Health.
Weight loss.
Reducing diets.
Reducing diets -- Recipes.
Compulsive eating.
ISBN:
9781410454690 (hc.)
141045469X (hc.)
Alternate title:
Never
going
back
:
winning
the
weight-loss
battle
for
good
Edition:
Large print ed.
Description:
391 p. (large print) ; 23 cm.
Contents:
A portly kid from Queens -- The fat, jolly weatherman -- Happy wife, happy life -- Let bypass be bygones -- The indignities of being fat -- Let the evolution begin -- Conquering your fear --
Goin
' clean toget lean -- Slow and steady wins the race -- Marathon man -- Saboteurs -- The best advice is no advice -- The kids are not all right -- Stop the insanity -- Recipes -- A note on my cleanse.
Summary:
Al Roker's aha! moment came a decade ago. He was closing in on 350 pounds when he promised his dying father that he wasn't going to keep living as he was. That led to his decision for a stomach bypass - and his life-changing drop to 190. But fifty of those pounds gradually crept
back
until he finally devised a plan, stuck to it, and got his life
back
. In this inspiring, candid, and often hilarious story of self-discovery, Al Roker reveals a side of his life that no one knows.
Other authors:
Morton, Laura, 1964-
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Large Print Nonfiction
LP 613.25 R742n
Adult books
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