Horizon Information Portal

e-branch

Home

My Account/Renew Loans

Find Magazine Articles & more

Your super life : 100+ delicious, plant-based recipes made with nature's most powerful superfoods / Kristel de Groot & Michael Kuech.

by Groot, Kristel de.

View full image

Harvest, an imprint of William Morrow, 2023.

641.56362 G876y

Cooking (Natural foods)

Functional foods.

Well-being -- Nutritional aspects.

9780063236752 (hc.)

Alternate title:

Nature's most powerful superfoods

297 p. : col. ill. ; 24 cm.

Includes bibliographical references (pages 287-290) and index.

"After his surprise cancer diagnosis at twenty-four, Michael Kuech radically shifted his diet. Realizing the powerful connection between food and wellness, Michael, together with his college sweetheart and now wife, Kristel de Groot, adopted a plant-based diet infused with natural, rejuvenating superfoods. The experience was life changing. Michael quickly regained his health and rebuilt his immune system. They were both sleeping better, feeling stronger, and had more energy. Inspired by this powerful personal experience, Michael and Kristel have built a thriving business sharing their lifestyle and superfoods with the world. Nine years and 2 million customers later, 'Your Super Life' sells superfood mixes, immune boosters, and meal plans, harnessing the power of plants to supercharge health and healing. In their first cookbook, Michael and Kristel will teach readers how to tap into the natural healing power of nature's superfoods, with 100+ recipes featuring an array of potent healing ingredients."--From publisher.

Kuech, Michael.

Horizon Information Portal 3.24_8902M

© 2001-2013 SirsiDynix All rights reserved.

Horizon Information Portal