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Item Information   Copy / Holding Information     Booklist Review     Library Journal Review     Publisher Weekly Review     School Library Journal Review     More Content       More by this author     Ziegler, Sheryl.     Subjects     Motherhood.     Mothers -- Psychology.     Browse Catalog     by author:      Ziegler, Sheryl.       by title:      Mommy burnout : how ...       by call number:      646.70085 Z665m     Search the Web     Ziegler, Sheryl.     Motherhood.     Mothers -- Psychology.       MARC Display

Mommy burnout : how to reclaim your life and raise healthier children in the process / Sheryl Ziegler. by Ziegler, Sheryl. Dey St., an imprint of William Morrow, 2018. Call #: 646.70085 Z665m Subjects Motherhood.   Mothers -- Psychology. ISBN:  9780062683687 (hc.) Edition:  1st ed. Description:  xiii, 311 p. ; 24 cm. Bibliography:  Includes bibliographical references (pages 287-302) and index. Contents:  Why am I so overwhelmed?: what mommy burnout looks like -- Didn't I used to have friends?: the connection between mommy burnout and isolation -- I know my mom is just trying to help: the difficulties of creating a support network -- How many "likes" did I get today?: the social media mommy trap -- I just want what's best for my children: how the need to achieve perfection for our kids adds to mommy burnout -- He just doesn't get it: how burnout puts our marriages in jeopardy -- What the hell am I doing with my life?: the working mom's dilemma -- I just can't get it all done...: the first step in fighting mommy burnout--ban "busy" as a badge of honor -- I'm sick and tired, all the time: how mommy burnout makes us sick -- Are my kids burned out, too? -- Conclusion: #momlife for a new age. Summary:  A practical handbook for modern moms outlines recommendations for avoiding impossible standards of perfection, sharing real-world suggestions for breaking burnout cycles and protecting children from the damage of overwhelmed-parenting dynamics. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction 646.70085 Z665m Core Collection - Adult Checked in Add Copy to MyList Tantallon Public Library Adult Nonfiction 646.70085 Z665m Adult books Checked in Add Copy to MyList

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