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Item Information   Copy / Holding Information     Library Journal Review     Publisher Weekly Review     Table of Contents     More Content       More by this author     Gillihan, Seth, 1975-     Subjects     Mindfulness-based cognitive therapy.     Cognitive therapy.     Mental health.     Self-care, Health.     Browse Catalog     by author:      Gillihan, Seth, 1975-       by title:      Mindful cognitive be...       by call number:      616.891425 G481m     Search the Web     Gillihan, Seth, 1975-     Mindfulness-based cognitive therapy.     Cognitive therapy.     Mental health.     Self-care, Health.       MARC Display

Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace / Seth J. Gillihan. by Gillihan, Seth, 1975- HarperOne, an imprint of HarperCollins Publishers, 2022. Call #: 616.891425 G481m Subjects Mindfulness-based cognitive therapy.   Cognitive therapy.   Mental health.   Self-care, Health. ISBN:  9780063075719 (hc.) Alternate title:  A simple path to healing, hope, and peace Edition:  1st ed. Description:  263 p. : ill. ; 24 cm. Bibliography:  Includes bibliographical references (pages 255-263). Summary:  "Psychologist Dr. Seth J. Gillihan offers a transformative guide for incorporating mindfulness and spirituality into Cognitive Behavioral Therapy (CBT), equipping us to combat anxiety, depression, and negative thinking and find deep, lasting healing and peace"--Publisher. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status Due Date   Woodlawn Public Library Adult Nonfiction 616.891425 G481m Adult books Checked out Jul 09, 2024 Add Copy to MyList Central Library Adult Nonfiction 616.891425 G481m Core Collection - Adult Checked in   Add Copy to MyList Halifax North Memorial Public Library Adult Nonfiction 616.891425 G481m Adult books Checked out Jul 06, 2024 Add Copy to MyList Tantallon Public Library Adult Nonfiction 616.891425 G481m Adult books Checked in   Add Copy to MyList

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