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Spiegel, Cyndie.
Subjects
Spiegel, Cyndie -- Anecdotes.
Positive psychology.
Grief.
Attitude (Psychology) -- Anecdotes.
Hope.
Joy.
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by author:
Spiegel, Cyndie.
by title:
Microjoys : finding ...
by call number:
158.092 S755m
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Spiegel, Cyndie.
Spiegel, Cyndie -- Anecdotes.
Positive psychology.
Grief.
Attitude (Psychology) -- Anecdotes.
Hope.
Joy.
MARC Display
Microjoys
:
finding
hope
(
especially
)
when
life
is not
okay
/ Cyndie Spiegel.
by
Spiegel, Cyndie.
Penguin Life, 2023.
Call #:
158.092 S755m
Subjects
Spiegel, Cyndie -- Anecdotes.
Positive psychology.
Grief.
Attitude (Psychology) -- Anecdotes.
Hope
.
Joy.
ISBN:
9780593492222 (hc.)
Alternate title:
Finding
hope
(
especially
)
when
life
is not
okay
Description:
xxxii, 256 p. ; 19 cm.
Summary:
"
Microjoys
are a practice of uncovering joy and
finding
hope
at any moment. They are accessible to everyone, despite all else.
When
we hone the ability to look for them, they are always available.
Microjoys
are the hidden wisdom, long-ago memories, subtle treasures, and ordinary delights that surround us: A polka-dot glass on a thrift store shelf. A dear frined's kindness at just the right time. The neighborhood spice shop. A beloved family tradition. The simple quietude of being in love. A cherished chai reipe. Cyndie Spiegel first began taking note of
microjoys
during the most difficult year of her
life
--
when
she experienced back-to-back unprecedented and devastating losses -- and she found that these fleeting moments of
hope
helped her move through each day with a semblance of comfort and a lot more joy. Through beautifully written narrative essays and prompts, Cyndie shares the
microjoys
that have kept her going through tough times and shows us how we can learn to see the
microjoys
in our own lives.
Microjoys
don't change the truth of loss or make grief any more convenient, but they allow us to temporarily touch joy, keeping us buoyed and moving forward, one moment at a time."--Jacket.
Holds:
2
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Home Delivery - HN
Adult Nonfiction
158.092 S755m
Adult books
Checked out
Jul 27, 2024
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