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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Pomroy, Haylie.     Subjects     Reducing diets.     Weight loss.     Metabolism -- Regulation.     Food portions.     Browse Catalog     by author:      Pomroy, Haylie.       by title:      Metabolism revolutio...       by call number:      613.25 P791m     Search the Web     Pomroy, Haylie.     Reducing diets.     Weight loss.     Metabolism -- Regulation.     Food portions.       MARC Display

Metabolism revolution : lose 14 pounds in 14 days and keep it off for life / Haylie Pomroy with Eve Adamson. by Pomroy, Haylie. Harper Wave, an imprint of HarperCollins, 2018. Call #: 613.25 P791m Subjects Reducing diets.   Weight loss.   Metabolism -- Regulation.   Food portions. ISBN:  9780062691620 (hc.) Edition:  First edition. Description:  x, 347 pages ; 24 cm Notes:  Includes index. Summary:  "Harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the author of The Fast Metabolism Diet. The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It's time for a change. If you want to lose weight fast, do it in a healthful way, with the tools and resources to keep it off for life. Celebrity nutritionist and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental "food as medicine" techniques, she's created the Metabolism Revolution diet, which strategically manipulates macronutrients to speed the body's metabolic rate, a guaranteed way to kick start a stalled metabolism. You will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great - all while losing weight quickly and keeping it off for life. Backed by the latest science, Haylie's new program, her easiest to follow and most powerful one yet, allows you to determine your body's "metabolic intervention score" and create a customized plan to achieve healthy, rapid weight loss. Complete with meal maps, shopping lists, and more than sixty fabulous recipes, this is the proven way to quickly and deliciously drop the weight and leave you slimmer, healthier, and more energetic than ever. Haylie Pomroy is Hollywood's top nutrition guru, with many celebrity clients"--Provided by publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Woodlawn Public Library Adult Nonfiction 613.25 P791m Adult books Checked in   Add Copy to MyList Central Library Adult Nonfiction 613.25 P791m Core Collection - Adult Checked in   Add Copy to MyList Central Library Adult Nonfiction 613.25 P791m Adult books Checked in   Add Copy to MyList Central Library Adult Nonfiction 613.25 P791m Core Collection - Adult Checked out Aug 20, 2024 Add Copy to MyList Halifax North Memorial Public Library Adult Nonfiction 613.25 P791m Adult books Checked out Jul 15, 2024 Add Copy to MyList

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