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Halifax Public Libraries
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Cabeca, Anna.
Subjects
Menopause -- Diet therapy.
Menopause -- Nutritional aspects.
Menopause -- Diet therapy -- Recipes.
Browse Catalog
by author:
Cabeca, Anna.
by title:
Menupause : five uni...
by call number:
641.563 C114m
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Cabeca, Anna.
Menopause -- Diet therapy.
Menopause -- Nutritional aspects.
Menopause -- Diet therapy -- Recipes.
MARC Display
Menupause
:
five
unique
eating
plans
to
break
through
your
weight
loss
plateau
and
improve
mood
,
sleep
, and
hot
flashes
/ Anna Cabeca.
by
Cabeca, Anna.
Rodale, 2022.
Call #:
641.563 C114m
Subjects
Menopause -- Diet therapy.
Menopause -- Nutritional aspects.
Menopause -- Diet therapy -- Recipes.
ISBN:
9780593234495 (hc.)
Alternate title:
Five
unique
eating
plans
to
break
through
your
weight
loss
plateau
and
improve
mood
,
sleep
, and
hot
flashes
5
unique
eating
plans
to
break
through
your
weight
loss
plateau
and
improve
mood
,
sleep
, and
hot
flashes
Description:
303 p. : col. ill. ; 24 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
"Drawing from the cuisines of countries where women eat fewer processed foods and more plants and therefore experience fewer menopausal symptoms (
hot
flashes
,
weight
gain, brain fog, irritability), Dr. Anna Cabeca offers 125+ delicious and satisfying recipes that highlight the foods scientifically proven to heal, balance, and keep the body in a fat-burning, detoxifying mode all day long. She also provides
five
unique
eating
plans
allowing readers to focus on their own needs and symptoms, ensuring that
MenuPause
will become the ultimate cookbook for a woman's midlife health and wellness."--From publisher.
Genre:
Cookbooks.
Holds:
2
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Bedford Public Library
Adult Nonfiction
641.563 C114m
Adult books
Checked in
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Captain William Spry Public Library
Adult Nonfiction
641.563 C114m
Adult books
Checked out
Jul 26, 2024
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Horizon Information Portal 3.24_8902M
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