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Natural remedies for mental and emotional health : holistic methods and techniques for a happy and healthy mind / Brigitte Mars and Chrystle Fiedler.

by Mars, Brigitte.

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Healing Arts Press, 2024.

9781644117866 (pbk.)

Alternate title:

Mental and emotional health : holistic methods and techniques for a happy and healthy mind

xiv, 338 p. : ill. ; 23 cm.

Revised edition of: The home reference to holistic health and healing : easy-to-use natural remedies, herbs, flower essences, essential oils, supplements, and therapeutic practices for health, happiness, and well-being.

Brigitte Mars, is an herbalist and nutritional consultant with almost fifty years of experience. She teaches herbal medicine at Naropa University and the School of Health Mastery in Iceland and has also taught at Omega Institute, Esalen, Kripalu, and the Mayo Clinic. A founding member of the American Herbalists Guild, she is the author of many books and DVDs including The Natural First Aid Handbook, The Sexual Herbal, Healing Herbal Teas, and Rawsome! She lives in Boulder, Colorado.

Chrystle Fiedler is a freelance journalist and author who has written for publications including USA Today, Mother Earth Living, Prevention, and Spirituality & Health. She lives in St. Augustine, Florida.

Includes bibliographical references and index.

Fiedler, Chrystle.

Mars, Brigitte. Home reference to holistic health and healing.

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