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Menopause : all you need to know in one concise manual / Louise Newson.

by Newson, Louise.

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Haynes Publishing, 2019.

Middle-aged women -- Health and hygiene.

Menstrual cycle.

9781785216428 (hc.)

127 p. : col. ill. ; 21 cm.

Includes bibliographical references (pages 122-127) and index.

Menopause 101 -- Menopause symptoms -- Time to rethink HRT -- Alternative treatments and lifestyle changes --Get the most out of your appointment -- Relationships and your menopause -- Menopause and work -- New beginnings - life after menopause.

"This new book takes a straightforward look at menopause. What is it? When does it occur? What can be expected? How can it be managed? Dr Louise Newson is a well-known specialist in menopause and saw the need for a fact-based manual for women and their families. Menopause is a natural condition that affects all women at some stage of their life. At least one in four women have severe symptoms, which detrimentally affect their family, home and work life. This book will explain and clarify the stages and symptoms, and detail what treatments are safe and effective for particular needs. Migraines, depression, anxiety, osteoporosis, low libido, relationships, diet and HRT are just some of the areas covered in this new concise manual."

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