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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Pitre, Urvashi.     Subjects     Smart cookers.     Pressure cooking.     Electric cooking.     Cooking, Mediterranean.     Quick and easy cooking.     Browse Catalog     by author:      Pitre, Urvashi.       by title:      Instant Pot miracle....       by call number:      641.587 P686ipm     Search the Web     Pitre, Urvashi.     Smart cookers.     Pressure cooking.     Electric cooking.     Cooking, Mediterranean.     Quick and easy cooking.       MARC Display

Instant Pot miracle. Mediterranean diet cookbook : 100 simple and tasty recipes inspired by one of the world's healthiest diets / Urvashi Pitre ; photography by Ghazalle Badiozamani. by Pitre, Urvashi. Harvest Publications, an imprint of William Morrow, 2022. Call #: 641.587 P686ipm Subjects Smart cookers.   Pressure cooking.   Electric cooking.   Cooking, Mediterranean.   Quick and easy cooking. ISBN:  9780358693062 (pbk.) Alternate title:  Mediterranean diet cookbook : 100 simple and tasty recipes inspired by one of the world's healthiest diets Edition:  1st ed. Description:  256 p. : col. ill. ; 23 cm. Notes:  "Authorized by Instant Pot"--Cover. Bibliography:  Includes index. Summary:  "After years of following a strict Keto diet, Urvashi Pitre found that Keto was not only no longer helping her achieve her weight goals, it was also negatively impacting her rheumatoid arthritis. Her quest for a scientifically backed, anti-inflammatory way of eating led her to the Mediterranean Diet. Not only did the change significantly reduce her swelling and discomfort, but she was back to enjoying bread, grains, and fruit which she hadn't had in years--Urvashi was feeling better than ever, all while eating foods that were restricted on prior diets. Now she shares those recipes that worked for her, all with the help of the Instant Pot to reduce cooking times and cleanup. She uses the principles of the Mediterranean way of eating and applies them to foods and flavors from across the world. Focusing on hearty whole grains, fresh fruits and vegetables, healthy fats, and meat in moderation, this diet is heart-healthy and sure to leave you satisfied. Urvashi's recipes are known for being foolproof, so you can trust that your meal will come out perfectly every time. With tasty flavors and satisfying ingredients, Instant Pot Miracle Mediterranean Diet Cookbook will be your go-to for healthy meals any day of the week."--From publisher. Genre:  Cookbooks. Holds:  12   Copy/Holding information Location Collection Call No. Item type Status Due Date   Bedford Public Library Adult Nonfiction 641.587 P686ipm Adult books Item being held   Add Copy to MyList Captain William Spry Public Library Adult Nonfiction 641.587 P686ipm Adult books Checked out Jul 04, 2024 Add Copy to MyList Woodlawn Public Library Adult Nonfiction 641.587 P686ipm Adult books Item hold expired   Add Copy to MyList Woodlawn Public Library Adult Nonfiction 641.587 P686ipm Adult books Item being held   Add Copy to MyList Woodlawn Public Library Adult Nonfiction 641.587 P686ipm Adult books Checked out Jul 04, 2024 Add Copy to MyList Cole Harbour Public Library Adult Nonfiction 641.587 P686ipm Adult books Checked out Jul 16, 2024 Add Copy to MyList

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