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More by this author
O'Neil, Sally.
Subjects
Make-ahead cooking.
Browse Catalog
by author:
O'Neil, Sally.
by title:
The Fit Foodie meal ...
by call number:
641.555 O58f
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O'Neil, Sally.
Make-ahead cooking.
MARC Display
The Fit Foodie
meal
prep
plan
:
easy
steps
to
fill
your
fridge
for the
week
/ Sally O'Neil.
by
O'Neil, Sally.
Tiller Press, 2020.
Call #:
641.555 O58f
Subjects
Make-ahead cooking.
ISBN:
9781982143466 (pbk.)
Alternate title:
Meal
prep
plan
:
easy
steps
to
fill
your
fridge
for the
week
Description:
207 p. : col. ill. ; 25 cm.
Notes:
Includes index.
Summary:
"
Meal
prepping will have you stressing less and eating better, spending less and living more. STEP 1 is prepping
your
protein: think foolproof oven-baked salmon or chicken, falafel, fishcakes, Asian-style mince and satay tofu. STEP 2 teaches you to batch and stash. Get the
fridge
, freezer and pantry packed with healthy staples to last the
week
: muesli, paleo bread, hummus, dressings, fritters and loads of great sweet treats. STEP 3 puts it all together in over 75 different combos. This is fast-action
meal
assembly that will stop you ever getting bored: try poached chicken with buckwheat and miso broth; salmon gravlax with zucchini fritters and tzatziki dressing; or turkey meatballs with waffles and pesto."
Genre:
Cookbooks.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Alderney Gate Public Library
Adult Nonfiction
641.555 O58f
Adult books
Checked out
Jul 27, 2024
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Bedford Public Library
Adult Nonfiction
641.555 O58f
Adult books
Checked out
Jul 24, 2024
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Bedford Public Library
Adult Nonfiction
641.555 O58f
Adult books
Checked out
Jul 19, 2024
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Captain William Spry Public Library
Adult Nonfiction
641.555 O58f
Adult books
Checked in
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Central Library
Adult Nonfiction
641.555 O58f
Core Collection - Adult
Checked in
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Sackville Public Library
Adult Nonfiction
641.555 O58f
Adult books
Checked in
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Tantallon Public Library
Adult Nonfiction
641.555 O58f
Adult books
Checked in
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