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Halifax Public Libraries
Item Information
Copy / Holding Information
Table of Contents
More Content
Subjects
Self-care, Health.
Alternative medicine.
Traditional medicine.
Integrative medicine.
Medicine, Popular.
Therapeutics.
Health.
Browse Catalog
by title:
The integrative guid...
by call number:
615.5 I61
Search the Web
Self-care, Health.
Alternative medicine.
Traditional medicine.
Integrative medicine.
Medicine, Popular.
Therapeutics.
Health.
MARC Display
The
integrative
guide
to
good
health
:
home
remedies
meet
alternative
therapies
to
transform
well-being
/
Mayo
Clinic
; medical editors, Brent A. Bauer, Cindy A. Kermott and Martha P. Millman.
Time, Inc. Books, 2017.
Call #:
615.5 I61
Subjects
Self-care,
Health
.
Alternative
medicine.
Traditional medicine.
Integrative
medicine.
Medicine, Popular.
Therapeutics.
Health
.
ISBN:
9780848752187 (pbk.)
Alternate title:
Mayo
Clinic
. The
integrative
guide
to
good
health
:
home
remedies
meet
alternative
therapies
to
transform
well-being
Description:
416 pages : color illustrations ; 26 cm.
Notes:
Subtitle from cover.
"Two essential self-care books in one"--Cover.
Includes index.
Contents:
Part 1.
Integrative
therapies
for wellness: What is
integrative
medicine ; Making wellness the focus of care ; Mind-body techniques ; Chiropractic or osteopathic manipulation ; Massage therapy ; Acupuncture ; Herbs and supplements ; Spa : rejuvenating mind, body and spirit ; Other approaches ;
Integrative
therapy for common conditions ; The brain-body connection ; Is
integrative
medicine right for you ; Next steps ; Additional resources -- Part 2.
Home
remedies
for common ailments.
Summary:
"Improve total
health
without prescriptions. Looking for natural, noninvasive ways to strengthen and heal your body?
Mayo
Clinic
experts explain how to achieve personal wellness through nontraditional medicine and
home
remedies
. Their revolutionary approach to
health
addresses the whole person - body, mind and spirit - by combining conventional care with innovative practices such as mind-body techniques, acupuncture and massage therapy. With this book, you'll get advice for avoiding medical appointments while also learning when an appointment is needed. Practical, trustworthy and smart, this book will safely and naturally
transform
your
well-being
one page at a time."-- Page [4] of cover.
Other authors:
Bauer, Brent A.
Kermott, Cindy A.
Millman, Martha.
Mayo
Clinic
.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Nonfiction
615.5 I61
Adult books
Checked in
Add Copy to MyList
Central Library
Adult Nonfiction
615.5 I61
Adult books
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
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