e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Table of Contents
More Content
Subjects
Longevity.
Aging -- Prevention.
Self-care, Health.
Browse Catalog
by title:
Mayo Clinic on healt...
by call number:
612.67 M473
Search the Web
Longevity.
Aging -- Prevention.
Self-care, Health.
MARC Display
Mayo
Clinic
on
healthy
aging
: an
easy
and
comprehensive
guide
to
keeping
your
body
young
,
your
mind
sharp
and
your
spirit
fulfilled
/ medical editors, Nathan K. LeBrasseur, Christina Chen.
Mayo Clinic Press, 2024.
Call #:
612.67 M473
Subjects
Longevity.
Aging
-- Prevention.
Self-care, Health.
ISBN:
9798887700236 (hc.)
Alternate title:
Healthy
aging
: an
easy
and
comprehensive
guide
to
keeping
your
body
young
,
your
mind
sharp
and
your
spirit
fulfilled
Description:
336 p. : ill. ; 24 cm.
Bibliography:
Includes bibliographical references (pages 319-322) and index.
Contents:
Part I: Common age-related changes and what you can do --
Your
brain ;
Your
senses ;
Your
heart and lungs ;
Your
bones, muscles, and joints ;
Your
digestive health ;
Your
urinary health ;
Your
immune health ; Weight, sleep, skin, and sexual health ; Cancer ; Frailty and recovery from injury ; Part II: Living better and living longer -- How are you doing, and what's
your
plan? ; The power of relationships, connections and purpose ; Improving
your
physical health with exercise ; Eating well to live well ; Holistic health to nurture
your
mind
,
body
and
spirit
; Vaccinations and screening tests ; Planning ahead for what comes next ; Inspirational stories.
Summary:
An easy-to-understand yet
comprehensive
guide
to help people live longer and more purposeful lives.
Other authors:
LeBrasseur, Nathan K.
Chen, Christina.
Holds:
18
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Woodlawn Public Library
Adult Nonfiction
612.67 M473
Adult books
Transit Request
Add Copy to MyList
Sackville Public Library
Adult Nonfiction
612.67 M473
Adult books
Item being held
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.