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Mastering fear : harnessing emotion to achieve excellence in work, health and relationships / Robert Maurer ; with Michelle Gifford.

by Maurer, Robert.

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Career Press, 2016.

Stress management.

Social networks -- Psychological aspects.

Self-actualization (Psychology)

9781632650115 (pbk.)

1632650118 (pbk.)

Includes bibliographical references and index.

"Achieving and sustaining success is difficult. Why do some people struggle to get started or stay the course? What makes some people stumble and fall, when they seem to possess the requisite skills to soar? What can be done to change these patterns and their outcomes? This book answers these questions with its surprising perspective on stress, fear, and the single most important skill necessary to achieve maximum results. Studies worldwide have tracked the lives of hundreds of individuals over decades in search of the foundations of excellence. Dr. Maurer has analyzed this data and reveals practical strategies to maximize passion and performance in any individual, team, or organization. Stress can't be cured, because stress as we know it does not exist. Fear plays a crucial role in undermining--or driving--all success. There is one skill you absolutely must see in others before you can trust them. You may already possess the single most critical skill for achieving and sustaining success in all key areas of life."--Provided by publisher.

Gifford, Michelle, 1968-

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