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Halifax Public Libraries
Item Information
Copy / Holding Information
Subjects
Pilates method.
Muscle tone.
Browse Catalog
by title:
Beginner Pilates [vi...
by call number:
DVD 613.71 P637mb
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Pilates method.
Muscle tone.
MARC Display
Beginner
Pilates
[videorecording (DVD)].
Entertainment One, c2012.
Call #:
DVD 613.71 P637mb
Subjects
Pilates
method.
Muscle tone.
Alternate title:
Mari
Winsor
's
Beginner
Pilates
[videorecording (DVD)]
Format:
[videorecording (DVD)].
Description:
1 videodisc (80 min.) : digital sd., col., 12 cm.
Notes:
"Learn correct form & achieve faster results"--Container.
Home use only.
Production:
Gaiam Americas, Inc.
Performers:
Instructor,
Mari
Winsor
.
Summary:
Get the most out of your
Pilates
workout with the real deal from
Mari
Winsor
. This DVD is the definitive beginners guide to learning correct form and alignment to achieve faster, safer results. Develop the long lean muscles
Pilates
is famous for, while increasing strength and energy.
Genre:
Exercise films.
DVDs.
Other authors:
Winsor
,
Mari
.
Gaiam Americas, Inc.
Entertainment One (Firm)
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Tantallon Public Library
Adult Nonfeature DVDs
DVD 613.71 P637mb
Adult Dvds-7 Days
Checked in
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